The Foundation Level
You know you want change, but where do you even start? The Foundation Level gives you the essential tools to gain clarity, set meaningful goals, and start taking small, intentional steps toward the life you want. With the Thrive Journal as your guide, plus a supportive mastermind session and a like-minded community, you’ll feel empowered to take action without overwhelm.
Expected Outcomes
Gain clarity on what intentional living means to you.
Break free from overwhelm and start building habits that stick.
Feel more focused and motivated with the support of structured tools.
You know you want change, but where do you even start? The Foundation Level gives you the essential tools to gain clarity, set meaningful goals, and start taking small, intentional steps toward the life you want. With the Thrive Journal as your guide, plus a supportive mastermind session and a like-minded community, you’ll feel empowered to take action without overwhelm.
Expected Outcomes
Gain clarity on what intentional living means to you.
Break free from overwhelm and start building habits that stick.
Feel more focused and motivated with the support of structured tools.
You know you want change, but where do you even start? The Foundation Level gives you the essential tools to gain clarity, set meaningful goals, and start taking small, intentional steps toward the life you want. With the Thrive Journal as your guide, plus a supportive mastermind session and a like-minded community, you’ll feel empowered to take action without overwhelm.
Expected Outcomes
Gain clarity on what intentional living means to you.
Break free from overwhelm and start building habits that stick.
Feel more focused and motivated with the support of structured tools.
What’s Inside the Foundation Level
The Thrive Journal: Your life coach in book form, taking you from reflection to action.
Exclusive Goal-Setting Mastermind: A live group session to create momentum for your goals.
Community Access: A private space to connect with like-minded individuals, share wins, and stay accountable.
Valued at £50, available for £38.
The Thrive Journal – Your Life Coach in a Book
This isn’t just a journal—it’s a roadmap to intentional living. Designed to take you from reflection to action, the Thrive Journal helps you define success on your own terms, break free from self-doubt, and build a life that aligns with your values.
What’s Inside:
Stories of Transformation – Learn from real journeys, including Shauna’s personal story of overcoming adversity, to inspire self-reflection and change.
Guided Reflection Prompts – Thought-provoking questions to help you gain clarity, challenge limiting beliefs, and discover what truly matters to you.
Daily & Weekly Breakdowns – Structured sections guide you step by step, so you’re never left wondering what to do next.
Goal-Mapping Framework – A structured approach to breaking big dreams into small, achievable steps.
Visualisation Exercises – Guided prompts to help you create a clear and motivating vision for your future.
Success Reflection Pages – Celebrate wins, reflect on lessons, and adjust your path with confidence.
