30-day guided self-care journal with habit trackers, intention exercises, reflections, and insights for self-improvement and lasting habits
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30-day guided self-care journal with habit trackers, intention exercises, reflections, and insights for self-improvement and lasting habits
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Self-Care Guided Journal

£12.50

30 day guided journal to help you start journaling for self-care and create habits that last. In this guided journal we learn from a persons story about how their definition of self-care changed and in turn it changed their life.

What’s inside

  • Habit tracker

  • Intention setting exercises

  • Tool kit to help you get the most out of the journal

  • Activities to get to know what self-care looks like for you

  • Insight into someone else’s journey

  • Weekly Reflections

Quantity:
Add To Cart
Blissful Beige Minimal Softcover Notebook Design
Blissful Beige Minimal Softcover Notebook Design
£15.00
All About Balance Print Modern Art Print
All About Balance Print Modern Art Print
£10.00

Self-Care Guided Journal

£12.50

30 day guided journal to help you start journaling for self-care and create habits that last. In this guided journal we learn from a persons story about how their definition of self-care changed and in turn it changed their life.

What’s inside

  • Habit tracker

  • Intention setting exercises

  • Tool kit to help you get the most out of the journal

  • Activities to get to know what self-care looks like for you

  • Insight into someone else’s journey

  • Weekly Reflections

Quantity:
Add To Cart
Blissful Beige Minimal Softcover Notebook Design
Blissful Beige Minimal Softcover Notebook Design
£15.00
All About Balance Print Modern Art Print
All About Balance Print Modern Art Print
£10.00

The 30 day introduction to journaling for self-care is a mini version of our normal guided journals and acts an introduction to forming the habit of journaling in your daily pursuit of balance. It asks you deep questions, leaves space for you to explore the ideas and helps you to be intentional in your pursuit of personal growth.

Product Details

Size: A5

Pages: 52 perfect bound pages

Cover: Original Minimalist Aesthetic

Cover Finish: Soft touch Matt Lamentation